Hey, here's a nice little piece on Legends' pitcher Nick Tropeano, the 2011 5th Round pick who has been named the South Atlantic League's Pitcher of the Week twice in four weeks.
Tropeano:
"Everything is really working, and I'm throwing all of my pitches for strikes. This past offseason I got into a good workout regimen, which has increased my velocity a little bit. Last year I was 89-91 [mph] with my fastball, and this year I'm 92-94. My fastball command has been good, and all of my other pitches have been effective, even in the later innings."