Good work, SI.
Lyons says it's important that players don't overdo things before the season starts. He says pitchers want to avoid breaking down in August and September because they were throwing too much during workouts in December.
I'm not sure who this "Lyons" fella is, anyway, but we're working to confirm whether or not he's working on trying to put a cyst back in his shoulder to help get out of Spring Training.
We didn't come out here to play tiddlywinks, son.
-Hal Smith
